Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Taça de pequeno almoço com frutos vermelhos
Prep. 10 min
Total 15 min
2 doses
Ingredients
-
20 g morangos desidratadosframboesas desidratadas20 g
-
morangos mais q.b. cortados em fatias, p/ guarnecer250 g
-
framboesas150 g
-
mirtilos100 g
-
banana cortada em pedaços1
-
flocos de aveia mais q.b. p/ guarnecer110 g
-
caju40 g
-
iogurte grego150 g
-
groselhas, frescas (optional) mais q.b. p/ guarnecer20
-
30 - 40 g melxarope de agave35 - 40 g
-
Framboesas congeladas q.b. p/ guarnecer
-
Mirtilos congelados q.b. p/ guarnecer
Nutrition per 1 dose
Calories
374 kcal /
1571 kJ
Protein
9 g
Fat
14 g
Carbohydrates
43 g
Fibre
14 g
Saturated Fat
7 g
Sodium
29 mg
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