Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g água
- 500 g abóbora cortada em pedaços (1-2 cm aprox.)
- 1 dente de alho
- 20 g sementes de sésamo
- ½ c. chá de cominhos em pó
- ½ c. chá de paprika
- 20 g sumo de limão (½ unid. aprox.)
- Nutrition
- per 1 dose
- Calories
- 279 kJ / 67 kcal
- Protein
- 2 g
- Carbohydrates
- 7 g
- Fat
- 2 g
- Saturated Fat
- 0 g
- Fibre
- 3.1 g
- Sodium
- 6 mg
In Collections
Alternative recipes
Estufado de amendoim africano
50min
Sumo Detox - Almoço
5min
Cozer 400-500 g de cogumelos Paris
25min
Cozer 100-400 g de bolbo de funcho em fatias
No ratings
Rolo de batata-doce e castanha
55min
Sumo Detox - Jantar
5min
Piza com base de beringela e curgete low carb
1h 15min
Chá verde fresco com erva cidreira e pepino
15min
Sumo detox de rúcula e agrião
10min
Shot de gengibre e limão
10min
Rolo de seitan recheado com arroz de champanhe
1h 45min
Assado de beterraba, maçã e nabo
1h 30min