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Ingredients
- 1 tsp coriander seeds
- 1 tsp cumin seeds
- 3 cardamom pods crushed
- 4 whole cloves
- 1 tsp chilli powder
- 1 ½ tsp ground ginger
- 1 tsp ground turmeric
- 1 tsp ground cinnamon
- 2 garlic cloves
- 2 onions (approx. 300 g), cut into quarters
- 50 g olive oil
- 2 pinches ground black pepper
- 400 g canned diced tomatoes
- 2 tsp white sugar
- 2 potatoes peeled and cut into pieces (2 cm)
- 2 tsp sea salt
- 800 g chicken thigh fillets cut into pieces (4 cm)
- Nutrition
- per 4 portions
- Calories
- 2066 kcal / 8677.1 kJ
- Protein
- 157.6 g
- Fat
- 119.5 g
- Carbohydrates
- 79.5 g
- Fibre
- 25.5 g
- Saturated Fat
- 28.7 g
- Sodium
- 5264.2 mg
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