Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
牛奶南瓜藜麦粥
Prep. 5 min
Total 25 min
3 人份
Ingredients
-
藜麦(印加麦) ，选用三色藜麦130 克
-
水400 克
-
南瓜 ，去皮去籽切成1.5×1.5厘米块250 克
-
牛奶100 克
Nutrition per 1 人份
Calories
192 kcal /
802.7 kJ
Protein
7.7 g
Fat
3.8 g
Carbohydrates
30.6 g
Fibre
3.7 g
Saturated Fat
0.5 g
Sodium
15.2 mg
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