Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Also required
Thermomix® Blade Cover
sous-vide慢煮鸡胸肉
Prep. 10 min
Total 1 h 55 min
4 人份
Ingredients
-
去皮鸡胸肉排 （每个180-200克，2-3厘米厚）4 块
-
白葡萄酒10 克
-
蒜头3 瓣
-
橄榄油10 克
-
盐1 小撮
-
水 （大约），确保袋子被水完全覆盖1200 克
-
柠檬汁30 克
Nutrition per 1 人份
Calories
140.3 kcal /
585.8 kJ
Protein
32.3 g
Fat
1 g
Carbohydrates
0 g
Fibre
0 g
Saturated Fat
0.3 g
Sodium
90.8 mg
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