Beef madras

Beef madras

4.4 43 ratings
Prep. 10 min
Total 1 h 30 min
4 portions

Ingredients

  • boiling water
    100 g
  • fresh coconut flesh grated (see Tips)
    100 g
  • ginger paste (see Tips)
    2 tsp
  • tamarind paste (see Tips)
    30 g
  • canned tomatoes
    200 g
  • brown onion cut into quarters
    200 g
  • fresh long red chilli trimmed, 1 cut into thin slices, for garnishing
    2
  • ghee (see Tips)
    1 tbsp
  • fresh curry leaves
    10
  • garlic paste (see Tips)
    1 tsp
  • ground turmeric
    ½ tsp
  • Kashmiri chilli powder
    1 tsp
  • Madras powder (see Tips)
    2 tbsp
  • beef chuck steak cut into cubes (2 cm)
    750 - 800 g
  • salt
    1 tsp

Nutrition per 1 portions

Calories 449.3 kcal / 1887.3 kJ
Protein 47.6 g
Fat 22.6 g
Carbohydrates 12.8 g
Fibre 5.8 g
Saturated Fat 9.8 g
Sodium 1248.2 mg

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