Avocado and goats cheese smash

Avocado and goats cheese smash

4.7 106 ratings

Prep. 5 min

Total 5 min

2 portions

Ingredients

frozen peas
80 g
boiling water to soak
fresh mint leaves
10
goats cheese
40 g
avocado flesh only
1
lemon juice only
½
sea salt to taste
ground black pepper to taste
bread (of choice), toasted
2 - 4 slices

Difficulty

easy

Nutrition per 1 portion

Sodium 538.9 mg

Protein 15.7 g

Calories 1517.3 kJ / 361.3 kcal

Fat 17.3 g

Fibre 12 g

Saturated Fat 4.7 g

Carbohydrates 29.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Sam Wood 16 Recipes
Australia and New Zealand

You might also like...

Apple and almond overnight oats (gut health)

24h 10min

Peanut butter and chocolate custard (TM6)

15min

Prosciutto and basil egg cups

40min

Pomegranate smoothie bowl with chia seeds

10min

Abundant breakfast bowl

30min

Lime and chilli corn

40min

Eggplant and ricotta involtini

1h 20min

Sautéed zucchini (300 g)

15min

Orange and mango chia pudding

3h 15min

Matcha and mango frozen yoghurt

18h 25min

Zingy avocado and lime dip

10min

Steamed greens with lemon feta

20min