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Ingredients
- 2 - 3 Stängel Minze abgezupft
- 6 - 8 Streifen Zitronenschale, unbehandelt (à 1 x 4 cm), dünn abgeschält
- 50 g Zwiebeln halbiert
- 30 g Olivenöl
- 300 g Risottoreis (z. B. Carnaroli oder Arborio)
- 60 g Weißwein
- 750 g Wasser
- 150 g Erbsen, TK
- 250 g Kabeljaufilets, frisch, ohne Haut in Stücken (3-4 cm)
- 1 ½ TL Salz
- ¾ TL Pfeffer
- 40 g Butter in Stücken
- Nutrition
- per 1 Portion
- Calories
- 508 kcal / 2125 kJ
- Protein
- 20 g
- Fat
- 17 g
- Carbohydrates
- 64 g
- Fibre
- 3.9 g
- Saturated Fat
- 7 g
- Sodium
- 438 mg
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