
Devices & Accessories
Spiced Vegan Pumpkin Cauliflower Soup
Prep. 5 min
Total 30 min
6 portions
Ingredients
-
virgin olive oil plus 2 tbsp extra for drizzling55 g
-
curry powder1 tsp
-
garam masala1 tsp
-
chilli powder1 tsp
-
cauliflower florets200 g
-
pumpkin flesh cut in cubes (3 cm)350 g
-
white onions cut in quarters150 g
-
garlic cloves10
-
vegetable stock400 g
-
coconut milk plus extra for drizzling80 g
-
honey adjust to taste20 g
-
sea salt adjust to taste½ tsp
-
freshly ground black pepper adjust to taste¼ tsp
-
fresh chives chopped, to garnish5 - 6 stalks
Nutrition per 1 portion
Calories
180 kcal /
751 kJ
Protein
3 g
Fat
14 g
Carbohydrates
14 g
Fibre
2 g
Saturated Fat
6 g
Sodium
223 mg
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