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Ingredients
- 400 g pumpkin, peeled, deseeded and cut in chunks
- 550 g water
- 20 g roasted cashew nuts (optional)
- Nutrition
- per 1 portion
- Calories
- 224 kJ / 53 kcal
- Protein
- 1 g
- Carbohydrates
- 8 g
- Fat
- 2 g
- Saturated Fat
- 0 g
- Fibre
- 0 g
- Sodium
- 4 mg
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