Pumpkin Soup

Name: Pumpkin Soup
Prep time: 5 min
Cook time: 25 min
Total time: 25 min
Yield: 4 portions
Ingredients: 400 g pumpkin; 550 g water

3.5 31 rating

Prep. 5 min

Total 25 min

4 portions

Ingredients

pumpkin peeled, deseeded and cut in chunks
400 g
water
550 g
roasted cashew nuts (optional)
20 g

Difficulty

easy

Nutrition per 1 portion

Sodium 4 mg

Protein 1 g

Calories 224 kJ / 53 kcal

Fat 2 g

Fibre 0 g

Saturated Fat 0 g

Carbohydrates 8 g

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