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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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猪脚花菇焖鲍鱼
Prep. 15 min
Total 1 h 10 min
4 人份
Ingredients
-
猪蹄 ，切约5x5厘米700 克
-
花菇6 个
-
姜 ，切片10 克
-
蒜头4 瓣
-
油25 克
-
八角1 颗
-
香叶2 片
-
白砂糖30
-
生抽35
-
老抽20
-
蚝油30
-
水550
-
料酒50
-
小鲍鱼 ，去壳取肉，洗净6 颗
Nutrition per 1 人份
Calories
526.5 kcal /
2200.8 kJ
Protein
28 g
Fat
37.2 g
Carbohydrates
20 g
Fibre
1.1 g
Saturated Fat
9.5 g
Sodium
1388.8 mg
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