Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Parmesan, cut into pieces (approx. 3 cm)
- 350 g cauliflower, cut into small florets (approx. 3 cm)
- ¾ tsp salt
- 2 eggs
- ¼ tsp ground black pepper
- 2 pinches nutmeg
- 4 tbsp sour cream
- ½ red onion, cut into rings
- 100 g bacon, cut into cubes
- fresh chives or spring onions/shallots, finely sliced, to garnish
- Nutrition
- per 1 portion
- Calories
- 903.5 kJ / 215.1 kcal
- Protein
- 15.7 g
- Carbohydrates
- 4.4 g
- Fat
- 14.8 g
- Saturated Fat
- 8.1 g
- Fibre
- 1.6 g
- Sodium
- 1062.9 mg
Alternative recipes
Cauliflower mash
25min
No potato salad
20min
Flourless bagels
1h 40min
Parmesan cheese crisps
15min
Almond chocolate mousse
35min
Baked blueberry and hazelnut cheesecake
27h
Zucchini lasagne
1h 30min
Cauliflower hash browns with smoked salmon and sour cream
30min
Keto crackers
1h
Prosciutto and basil egg cups
40min
Keto bread rolls
1h 15min
Keto cauliflower and Brussels sprout cheese bake
45min