Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g aceite de oliva y un poco más para engrasar el molde
- 100 g de cebolla de verdeo en cuartos
- 3 - 4 ramitas de tomillo fresco (solo las hojas)
- 3 - 4 ramitas de albahaca fresca (solo las hojas)
- 200 g de ramilletes de brócoli pequeños (sin el tronco)
- 4 huevos
- 40 g de queso parmesano rallado
- 50 g de crema de leche
- 1 cucharadita de cúrcuma molida
- 1 - 2 pellizcos de sal
- 3 - 4 ramitas de menta fresca solo las hojas
- Nutrition
- per 1 portion
- Calories
- 1126 kJ / 293 kcal
- Protein
- 8 g
- Carbohydrates
- 5 g
- Fat
- 21 g
- Fibre
- 2 g
In Collections
Alternative recipes
Lomo strogonoff con espárragos al vapor
55min
Pepitas
55min
Soufflé de calabaza
1h
Goulash
1h
Hamburguesa de zucchini
45min
Pastel de carne y calabaza
1h
Pastel de pollo y batata extra dulce
1h
Muffins de zucchini y queso
40min
Crackers de semillas
50min
Quiche de zapallito italiano
1h 10min
Tarta soufflé de espinaca
1h
Pastel de papa
1h 10min