Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 75 g Sonnenblumenkerne
- 300 g Rote Bete, vakuumiert, in Stücken
- 30 g Meerrettich aus dem Glas
- 10 g Balsamico, hell
- 1 TL Salz
- ½ TL Pfeffer
- 5 g Zitronensaft
- 50 g Saure Sahne
- Nutrition
- per 1 Portion
- Calories
- 717 kJ / 171 kcal
- Protein
- 6 g
- Carbohydrates
- 10 g
- Fat
- 11 g
- Fibre
- 3.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Möhren-Tomaten-Aufstrich
20min
Kichererbsen-Frischkäse-Aufstrich
10min
Lachs-Dip
5min
Bohnen-Kräuter-Aufstrich
30 min
Rote-Bete-Walnuss-Aufstrich
15min
Makrelen-Frischkäse-Aufstrich
10min
Rote-Bete-Cashew-Mus mit Meerrettich
10min
Rote-Linsen-Aufstrich
35 min
Möhrenaufstrich
25 min
Grünkohlaufstrich
30 min
Rote-Bete-Hummus
50 min
Rote Linsen-Fenchel-Aufstrich
1h