Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 75 g Sonnenblumenkerne
- 300 g Rote Bete, vakuumiert, in Stücken
- 30 g Meerrettich aus dem Glas
- 10 g Balsamico, hell
- 1 TL Salz
- ½ TL Pfeffer
- 5 g Zitronensaft
- 50 g Saure Sahne
- Nutrition
- per 1 Portion
- Calories
- 717 kJ / 171 kcal
- Protein
- 6 g
- Carbohydrates
- 10 g
- Fat
- 11 g
- Fibre
- 3.4 g
In Collections
Alternative recipes
Gerösteter Mandel-Lauch-Aufstrich
1h 30min
Rote Bete-Joghurt-Dip
20min
Rote-Bete-Walnuss-Aufstrich
15min
Rote-Bete-Cashew-Mus mit Meerrettich
10min
Rote-Bete-Hummus
50min
Avocado-Sardellen-Aufstrich
10min
Möhrenaufstrich
25min
Rote Linsen-Fenchel-Aufstrich
1h
Bärlauch-Hummus
15min
Roter Ziegen-Streich
25min
Möhren-Apfel-Aufstrich
20min
Brokkoli-Kräuter-Aufstrich mit Eiweißgeröstel
45min