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Dattel-Thunfisch-Aufstrich

Dattel-Thunfisch-Aufstrich
4.2 165 ratings
Prep. 10 min
Total 25 min
6 Portionen
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Ingredients

  • Wasser
    500 g
  • Eier
    3
  • Petersilie abgezupft
    4 Stängel
  • Schalotte
    1
  • Datteln entsteint
    50 g
  • Thunfisch, in Lake (Gesamtgew. 185 g)
    1 Dose
  • Zitronensaft
    1 EL
  • Salz
    ¼ TL
  • Pfeffer
    3 Prisen
  • Chiliflocken, getrocknet
    3 Prisen

Difficulty

medium

Nutrition per 1 Portion

Protein 10 g
Calories 529 kJ / 126 kcal
Fat 7 g
Fibre 0.9 g
Carbohydrates 6 g

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