Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1200 g d'eau
- 180 g de lentilles vertes sèches ou blondes sèches, rincées
- 80 g de cerneaux de noix
- 1 - 2 gousses d'ail
- 4 brins de persil frais
- 3 c. à soupe d'huile d'olive
- du sel
- du poivre moulu
- 3 c. à soupe de levure maltée
- pain grillé
- Nutrition
- per 1 bocal
- Calories
- 3289.6 kJ / 786.3 kcal
- Protein
- 29.7 g
- Carbohydrates
- 66.5 g
- Fat
- 48.1 g
- Saturated Fat
- 5.9 g
- Fibre
- 12.7 g
- Sodium
- 56.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Gomasio
5min
Crème soyeuse au tofu et chocolat corsé
6h 15min
Pain aux pois chiches et dip au curry de légumes
1h
Pâté végétal
3h 50min
Crackers à la farine de lentilles vertes
1h 10min
Crackers aux graines
35min
Galettes de lentilles, cumin et noisettes
50min
Tartinade de tofu fumé et noix de cajou
1h 5min
Tartinade à l'italienne de haricots blancs
10min
Crackers danois aux graines
40min
Crackers au sarrasin et romarin
1h 30min
Crackers aux graines
40min