Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Spice Mix
- 1 ¼ tsp caraway seeds
- ¾ tsp dried fennel seeds
- ¼ tsp coriander seeds
-
1
star anise, small
or ½ star anise, large
Bread
- 500 g water, plus extra for brushing
-
2
tsp dried instant yeast
or 20 g fresh yeast, crumbled - 10 g honey
- 500 g spelt flour, plus extra for dusting
- 300 g rye flour
- 50 g sunflower seeds, plus 2 Tbsp for sprinkling
- 2 ½ tsp fine sea salt
- Nutrition
- per 1 slice
- Calories
- 554 kJ / 131 kcal
- Protein
- 4.6 g
- Carbohydrates
- 22 g
- Fat
- 2 g
- Saturated Fat
- 0.3 g
- Fibre
- 4.1 g
- Sodium
- 189 mg
Alternative recipes
Rye and Walnut Bread
1h 25min
Spelt Bread
1h 45 min
Rye Flatbreads
2h 10min
Spelt and Buckwheat Bread
1h 55min
Rye Bread Rolls
4h
Steamed Wholemeal Bread
2h
Sonja's Bread
3h 10 min
Turmeric and Onion Bread
2h 45min
Spelt and Honey Tear and Share Bread
6h 40min
Walnut Bread
2h 45min
Classic Wholemeal
2h 40min
Seedy Wholemeal Bread
1h 35min