Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g Öl
- 250 g grüner Spargel, dünne Stangen, Enden abgeschnitten, in schrägen Stücken (3 cm)
- 1 Knoblauchzehe, in dünnen Scheiben
- 3 Weißwürste (ca. 150 g)
- 5 g Zucker
- 100 g Joghurt, 1,5% Fett
- 2 TL süßer Senf
- ¾ TL Salz
- ½ TL Pfeffer
- 5 - 6 Radieschen (ca. 150 g), in dünnen Scheiben
- ½ Bund Schnittlauch, in feinen Röllchen
- Nutrition
- per 1 Portion
- Calories
- 1550 kJ / 371 kcal
- Protein
- 14 g
- Carbohydrates
- 11 g
- Fat
- 29 g
- Saturated Fat
- 7 g
- Fibre
- 3.4 g
- Sodium
- 536 mg
In Collections
Alternative recipes
Erbsen-Frittata
35min
Kartoffel-Spinat-Proteinshake
30min
Ananas-Sauerkraut-Salat mit Cashews
25min
Graupen-Erbsen-Salat mit Thunfisch
30min
Schinken-Porree-Salat mit Ei
25min
Kräuterlassi
5min
Gurken-Dill-Milchshake
5min
Süßkartoffel-Mango-Proteinshake
30min
Gebratene Rinderstreifen mit Gemüse und Feta
30min
Gnocchi-Fenchel-Gemüse mit Gorgonzolasauce
30min
Risotto mit Sauerkraut
30min
Feta-Spinat mit Spiegelei
35min