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Solomillo de cerdo estofado con alcachofas para dos
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Ingredients
- 100 g de cebolla
- 1 diente de ajo
- 30 g de aceite de oliva
- 1 solomillo de cerdo (aprox. 350 g) en medallones de 1,5 cm
- 2 - 3 pellizcos de sal
- 1 - 2 pellizcos de pimienta negra molida
- 50 g de zanahorias en rodajas de 3 mm
- 1 pellizco de nuez moscada molida
- 1 clavo (optional)
- 40 g de vino tinto
- 100 g de agua
- 2 alcachofas frescas limpias en cuartos
- Nutrition
- per 1 ración
- Calories
- 435 kcal / 1818 kJ
- Protein
- 40.2 g
- Fat
- 24.2 g
- Carbohydrates
- 14.2 g
- Fibre
- 6.1 g
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