Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Also required
Thermomix® Blade Cover
sous-vide慢煮鸡肉卷配红甜椒酱
Prep. 25 min
Total 2 h 10 min
3 人份
Ingredients
淋酱
-
20 克 新鲜细香葱, ，切段，4厘米新鲜龙蒿草 ，自取叶子20 克
-
油浸朝鲜蓟心 ，沥干水分80 克
-
里考塔乳酪100 克
-
盐½ 茶匙
-
现磨黑胡椒粉½ 茶匙
鸡肉卷配红甜椒酱
-
去皮鸡大胸肉 （约每片180克-200克)3 块
-
水 ，大约 ，确保袋子被水完全覆盖1400 - 1500 克
-
鲜榨柠檬汁 （约半个柠檬）30 克
-
红甜椒 ，切半，去籽2 个
-
蒜头4 瓣
-
橄榄油40 克
-
盐¼ 茶匙
-
现磨黑胡椒粉1 小撮
Nutrition per 1 人份
Calories
420 kcal /
1756 kJ
Protein
52 g
Fat
21 g
Carbohydrates
3 g
Fibre
3.5 g
Saturated Fat
4 g
Sodium
188 mg
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