Sauce béchamel
TM6 TM5

Sauce béchamel

4.5 ( 15 ratings )

Ingredients

  • 40 g de beurre coupé en morceaux
  • 40 g de farine
  • 500 g de lait
  • ½ c. à café de sel
  • 2 pincées de poivre, moulu
  • 2 pincées de noix de muscade, fraîchement moulue (optional)

Nutrition
per 1 portion
Calories
192 kcal / 801 kJ
Protein
5 g
Fat
13 g
Carbohydrates
13 g
Fibre
0.3 g

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