Devices & Accessories
Chinese five spice beef cheeks (Skinnymixers)
Prep. 10 min
Total 4 h 25 min
4 portions
Ingredients
-
fresh red bird's eye chilli trimmed1
-
garlic cloves (approx. 4 cloves)20 g
-
piece fresh ginger peeled20 g
-
brown onion cut into quarters150 g
-
olive oil30 g
-
beef cheeks trimmed and cut into pieces (approx. 5 cm)800 g
-
soy sauce (see Tips)50 g
-
water250 g
-
honey30 g
-
Chinese five spice powder1 tsp
-
ground black pepper1 pinch
-
gluten free cornflour1 tbsp
-
Chinese broccoli (gai lan, approx. 300 g), trimmed, cut into pieces (4-5 cm)1 bunch
-
spring onions/shallots cut into thin slices, for garnishing2
-
fresh long red chilli cut into thin slices, for garnishing1
Difficulty
easy
Nutrition per 1 portion
Sodium
1628.3 mg
Protein
45 g
Calories
2002.4 kJ /
476.8 kcal
Fat
26.2 g
Fibre
5.3 g
Saturated Fat
8.1 g
Carbohydrates
15.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Skinnymixers classics
12 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Feijoa crumble slice
1 h 5 min
Prawn and chicken laksa
40 min
Runny custard
15 min
Pineapple and orange glazed ham
2 h
Mushroom and white wine cream sauce
30 min
Ham and cheese cruffins
3 h
Pull-apart sunshine bread
40 min
Pot-set plain yoghurt
12 h
Thai beef salad
1 h 15 min
Korean barbecue chicken with rice
45 min
Mini herb and garlic pull apart bread
1 h 35 min
Roti (for two)
25 min