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Ingredients
- 30 g olive oil
- 250 g skinless, boneless chicken thighs cut into thin strips (5 mm thickness)
- 30 g eschalots cut into slices
- 100 g red capsicum deseeded and cut into pieces (2-3 cm)
- 50 g carrot cut into matchsticks
- 30 g snow peas trimmed
- 120 g broccoli broken into florets
- 10 g fresh ginger peeled
- 10 g garlic cloves
- 70 g tamari (see Tips)
- 30 g honey
- 2 tsp gluten free cornflour
- 2 tsp water
- sesame seeds for sprinkling
- fresh coriander leaves, for garnishing (optional)
- Nutrition
- per 1 portion
- Calories
- 273.2 kcal / 1147.5 kJ
- Protein
- 17.9 g
- Fat
- 16.4 g
- Carbohydrates
- 11.9 g
- Fibre
- 4.3 g
- Saturated Fat
- 2.8 g
- Sodium
- 893.3 mg
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