Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Zwiebel, geachtelt
- 20 g Öl
- 200 g Champignons, geachtelt oder geviertelt
- 20 g Pinienkerne
- 5 g Essig
- 1 TL Senf
- 1 EL Honig
- ¼ TL Pfeffer
- ¼ TL Salz
- 100 g Rucola, grob zerzupft
- 200 g Tomaten, in Würfeln (1-2 cm)
- 1 gelbe Paprika (ca. 150 g), in Würfeln (1-2 cm)
- 100 g Feta, light, in Würfeln (1-2 cm)
- 100 g Mais, aus der Dose, abgetropft
- Nutrition
- per 1 Portion
- Calories
- 1600 kJ / 382 kcal
- Protein
- 20 g
- Carbohydrates
- 23 g
- Fat
- 21 g
- Fibre
- 8.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Schneller Gemüsesalat
10min
Garnelen-Gemüse-Salat
40min
Pesto-Gemüse-Salat
20min
Kartoffel-Spinat-Salat mit getrockneten Tomaten
40min
Warmer mediterraner Gemüsesalat
30min
Kartoffelsalat mit Spargel und Räucherlachs
1h
Salat mit gebratenem Hähnchen und Möhren
45min
Spargelsalat
20min
Paprika-Salat
20min
Eisbergsalat für Eilige
10min
Mediterraner Kartoffelsalat
1h 10min
Warmer Zucchini-Champignon-Salat mit Feta
40min