Devices & Accessories
Slow-cooked Chicken in Red Pepper Sauce with Rice
Prep. 15 min
Total 4 h 45 min
4 portions
Ingredients
Chicken Thighs in Red Pepper Sauce
-
garlic cloves halved, to taste2 - 3
-
olive oil20 g
-
brown onions cut in wedges200 g
-
ripe tomatoes cut in pieces150 g
-
red peppers cut in pieces300 g
-
sugar15 g
-
fresh parsley cut in pieces10 g
-
red wine vinegar20 g
-
chilli powder (optional)1 Tbsp
-
paprika1 Tbsp
-
dried oregano1 ½ tsp
-
ground black pepper½ tsp
-
chicken thighs, skinless800 g
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½ tsp chicken stock paste, homemadechicken stock cube (for 0.5 l) crumbled½
-
water250 g
-
fine sea salt1 tsp
Rice
-
water600 g
-
fine sea salt1 tsp
-
long grain rice rinsed300 g
-
lemon cut in wedges, for garnishing1
Difficulty
easy
Nutrition per 1 portion
Sodium
327 mg
Protein
35 g
Calories
2706 kJ /
646 kcal
Fat
24 g
Fibre
4.1 g
Saturated Fat
7 g
Carbohydrates
70 g
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UK and Ireland
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