Melon smoothie bowl

Melon smoothie bowl

4.3 12 ratings
Prep. 10 min
Total 50 min
4 portions

Ingredients

  • honeydew melon or rockmelon, flesh only, cut into pieces (2-3 cm)
    ½
  • raw almonds
    40 g
  • papaya small, flesh only, cut into pieces
    1
  • ripe mango cut into cubes (2 cm)
    1
  • oat bran
    4 tbsp
  • LSA (optional - see Tip)
    20 g
  • natural yoghurt
    150 g
  • orange juice chilled
    30 g
  • kiwifruit peeled and cut into pieces (1 cm)
    1
  • coconut chips
    2 tbsp

Nutrition per 1 portion

Calories 276.1 kcal / 1159.7 kJ
Protein 8.4 g
Fat 12.3 g
Carbohydrates 29.4 g
Fibre 7.9 g
Saturated Fat 2 g
Sodium 92 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information


You might also like...