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Ingredients
- 80 g Aprikosen, getrocknet, entsteint
- 70 g Cashewkerne, geröstet, gesalzen
- 50 g Cranberrys, getrocknet
- 1000 g Wasser
- 2 TL Salz
- 250 g Langkornreis
- 150 g Zuckerschoten, halbiert
- 150 g Salatcreme (z. B. Miracel Whip)
- 2 EL Curry, mild
- 75 g Mango-Chutney (siehe Tipp)
- 1 Apfel, groß, rotschalig, gestiftet
- 2 Frühlingszwiebeln, in feinen Ringen (5 mm)
- Nutrition
- per 1 Portion
- Calories
- 1602 kJ / 383 kcal
- Protein
- 7 g
- Carbohydrates
- 56 g
- Fat
- 12 g
- Fibre
- 5.9 g
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