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Ingredients
- 4 Stängel Petersilie abgezupft (ca. 10 g)
- 100 g Staudensellerie in Stücken
- 220 g Möhren in Stücken
- 100 g Zwiebeln halbiert
- 20 g Olivenöl
- 500 g Rindergulasch mager, in Würfeln (2 cm)
- 1 Dose stückige Tomaten (400 g)
- 20 g Mehl
- 3 TL Salz
- ½ TL Pfeffer
- 2 Lorbeerblätter
- 3 Zweige Thymian abgezupft
- 1 Zweig Rosmarin abgezupft
- 500 g Guinness (dunkles Bier)
- 350 g Kartoffeln vorwiegend festkochend, in mundgerechten Stücken
- Nutrition
- per 1 Portion
- Calories
- 385 kcal / 1611 kJ
- Protein
- 31 g
- Fat
- 12 g
- Carbohydrates
- 30 g
- Fibre
- 5.2 g
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