Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Salada de arroz com frango e pesto de hortelã
Prep. 15 min
Total 8 h
6 doses
Ingredients
-
arroz integral200 g
-
queijo parmesão50 g
-
azeite80 g
-
hortelã só as folhas10 g
-
cebolinho picado10 g
-
peito de frango cortado em tiras500 g
-
sal1 ½ c. chá de
-
pimenta1 pitada de
-
espinafres baby100 g
-
tomate maduro cortado em cubos pequenos150 g
-
água mais q.b. p/ demolhar1200 g
Nutrition per 1 dose
Calories
380.8 kcal /
1593.4 kJ
Protein
25.1 g
Fat
18.6 g
Carbohydrates
27.5 g
Fibre
2 g
Saturated Fat
3.9 g
Sodium
758.1 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Revista Julho 2019
24 Recipes
Portugal
Portugal
