Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g sementes de linhaça
- 100 g flocos de aveia finos
- 100 g polpa de abacaxi descongelada
- 100 g polpa de maracujá descongelada
- 250 g bebida de amêndoa
- 120 g iogurte grego
- 20 g amêndoa laminada torrada
- 10 g pistácio torrado
- Nutrition
- per 1 dose
- Calories
- 2104 kJ / 504 kcal
- Protein
- 22 g
- Carbohydrates
- 57 g
- Fat
- 22 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sobremesa de abacate
5min
Overnight oats com pera
8h
Reforço imunitário de banana e caju com gengibre
2h 15min
Overnight oats de morango
8h
Chá dourado
10min
Overnight oat de abacate e kiwi
8h
Pasta de avelã e sementes de girassol
8h 10min
Panquecas de frutos do bosque
45min
Overnight oats de maçã, canela e mel
8h
Smoothie de taça de frutos vermelhos
10min
Salada de peru e pera com molho de iogurte e coentros
25min
Mousse de abacate
5min