Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Sonnenblumenkerne
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 1 geh. TL Thymian
- 1 geh. EL Majoran
- 1 TL Paprika edelsüß
- ¼ TL Pfeffer
- 100 g Butter, weich, in Stücken
-
1
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 50 g Sahne
- 1 Msp. Kurkuma
- Nutrition
- per 1 Gesamtrezept
- Calories
- 8792 kJ / 2100 kcal
- Protein
- 48 g
- Carbohydrates
- 33 g
- Fat
- 198 g
- Fibre
- 14.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kräuter-Cashew-Brotaufstrich
8h 10min
Paprika-Feta-Creme
10 min
Hirten-Aufstrich
10 min
Rote-Linsen-Aufstrich
35 min
Roter Frischkäse
5min
Kerniger Brotaufstrich
5min
Kidneybohnen-Aufstrich
10 min
Vegetarische Leberwurst
15 min
Apfel-Zwiebel-Aufstrich
1h 10min
Grüner Kräuteraufstrich
25 min
Bohnen-Kräuter-Aufstrich
30 min
Kichererbsen-Frischkäse-Aufstrich
10 min