Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Sonnenblumenkerne
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 1 geh. TL Thymian
- 1 geh. EL Majoran
- 1 TL Paprika edelsüß
- ¼ TL Pfeffer
- 100 g Butter, weich, in Stücken
-
1
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 50 g Sahne
- 1 Msp. Kurkuma
- Nutrition
- per 1 Gesamtrezept
- Calories
- 8792 kJ / 2100 kcal
- Protein
- 48 g
- Carbohydrates
- 33 g
- Fat
- 198 g
- Fibre
- 14.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hirten-Aufstrich
10min
Paprika-Feta-Creme
10min
Roter Frischkäse
5min
Kräuter-Cashew-Brotaufstrich
8h 10min
Curry-Nuss-Aufstrich
20min
Hirseaufstrich mit Apfel
30min
Grüner Kräuteraufstrich
25min
Grüner Brotaufstrich mit Wildkräutern
15min
Kerniger Brotaufstrich
5min
Tofu-Aufstrich mediterran
5min
Vegetarische Leberwurst
15min
Rote-Linsen-Aufstrich
35min