Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Blumenkohl-Aufstrich
Prep. 15 min
Total 30 min
6 Portionen
Ingredients
-
Wasser500 g
-
Blumenkohl in Röschen200 g
-
Eier abgewaschen2
-
Knoblauchzehe (optional)1
-
Senf1 TL
-
Quark, 20% Fett200 g
-
Curry1 TL
-
Salz1 ½ TL
-
Pfeffer½ TL
-
Muskat2 Prisen
-
Schnittlauch in feinen Röllchen½ Bund
Difficulty
easy
Nutrition per 1 Portion
Protein
8 g
Calories
304 kJ /
72 kcal
Fat
4 g
Fibre
1.1 g
Carbohydrates
2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Iss dich fit!
10 Recipes
Germany
Germany
You might also like...
Paprika-Apfel-Aufstrich
25 min
Kichererbsen-Frischkäse-Aufstrich
10 min
Kartoffelaufstrich
10 min
Curry-Nuss-Aufstrich
20 min
Champignon-Quark-Aufstrich
15 min
Brokkoli-Kräuter-Aufstrich mit Eiweißgeröstel
45 min
Puten-Curry-Aufstrich
10 min
Quark-Ei-Aufstrich
10 min
Ei-Schinken-Aufstrich
35 min
Brokkoli-Radieschen-Salat
15 min
Blumenkohl-Cashew-Salat
45 min
Rote-Bete-Walnuss-Aufstrich
15 min