Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 c. chá de açafrão-da-índia
- 1 c. chá de garam masala
- 1 pitada de pimenta-de-caiena em pó
- 35 g azeite
- 10 g gengibre fresco cortado em palitos
- 3 dentes de alho
- 100 g cebola
- 500 g couve-flor, só os raminhos
- 250 g tomate em pedaços
- 400 g leite de coco
- 1 c. chá de sal
- 15 g coentros, só as folhas
- Nutrition
- per 1 dose
- Calories
- 1285 kJ / 308 kcal
- Protein
- 5 g
- Carbohydrates
- 11 g
- Fat
- 27 g
- Fibre
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Caril de lentilhas
1h 30min
Guisado de grão com tomate e especiarias
45 min
Feijoada vegetariana
1h 20min
Caril de grão e kale com arroz de coco
1h 20min
Hambúrgueres de noz e feijão
1h 45min
Caril de batata-doce
30min
Caril de lentilhas
40 min
Caril de legumes
55min
Caril minuto
45 min
Caril de legumes com bulgur
55min
Almôndegas de grão com molho de tomate picante
45 min
Hambúrgueres de quinoa e feijão azuki
3h