Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g azeite
- 1 limão, só a raspa
- 40 g sumo de limão
- 2 dente de alho
- 15 g coentros
- 1 ½ c. chá de sal
- 500 g tofu cortado em cubos
- 100 g cebola
- 10 g gengibre
- 1 c. chá de açafrão-da-índia
- 600 g couve-flor, só os floretes
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 228 kcal
- Protein
- 14 g
- Carbohydrates
- 6 g
- Fat
- 17 g
- Fibre
- 0 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Estufado de tofu
30min
Chili com seitan
25 min
Bolonhesa de lentilhas
50 min
Empadão de batata-doce e lentilhas
2h 30min
Bolonhesa vegan
40min
Hambúrgueres de quinoa e feijão azuki
3h
Almôndegas de beringela
1h
Tofu de coentrada
20 min
Empadão de seitan
2h
Caril de legumes com bulgur
55min
Assado de lentilhas
2h 25min
Tofu à Lagareiro
13h