Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Mangold-Ingwer-Smoothie
Prep. 10 min
Total 10 min
4 Gläser
Ingredients
-
Mangold ohne Strunk, in Stücken80 g
-
Ingwer, frisch in dünnen Scheiben15 g
-
Orangen (ca. 600 g), halbiert3
-
Apfel (ca. 150 g), geviertelt1
-
2 EL HonigAgavendicksaft2 EL
-
Zimt, gemahlen2 Prisen
-
Eiswürfel300 g
Nutrition per 1 Glas
Calories
111 kcal /
463 kJ
Protein
2 g
Fat
0 g
Carbohydrates
20 g
Fibre
3.8 g
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Switzerland
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