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Ingredients
- 4 mixed peppers halved
- 80 g onions quartered
- 20 g olive oil plus extra for greasing
- 2 garlic cloves
- 1 - 2 fresh jalapeño chillies to taste, halved, deseeded if desired
- 5 sprigs fresh coriander leaves only, plus extra for garnishing
- 2 tsp ground cumin
- 2 tsp smoked paprika
- 1 tsp chilli powder mild
- 250 g turkey mince 5% fat or less, broken in pieces
- 200 g tinned black beans rinsed, drained
-
150
g tinned sweetcorn drained
or 150 g frozen sweetcorn kernels defrosted - 30 g tomato purée
- ½ - 1 tsp fine sea salt to taste
- ¼ tsp ground black pepper
- 125 g mozzarella reduced fat, sliced (1 cm)
- 2 spring onions finely sliced
- fat-free plain yoghurt for serving
- mixed salad leaves for serving
- Nutrition
- per 1 portion
- Calories
- 373 kcal / 1563 kJ
- Protein
- 31 g
- Fat
- 13 g
- Carbohydrates
- 28 g
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