White fish wrapped in banana leaves

White fish wrapped in banana leaves

4.7 3 ratings

Prep. 20 min

Total 2 h 20 min

6 portions

Ingredients

boneless white fish fillets (approx. 160 g each - see Tips)
6
shiro (white) miso paste
150 g
unsweetened coconut water
50 g
garlic cloves
2
piece palm sugar
2 cm
piece fresh ginger peeled
2 cm
banana leaves (see Tips)
6
spring onions/shallots trimmed and cut into julienne
3
water for brushing

Difficulty

easy

Nutrition per 1 portion

Sodium 1288.2 mg

Protein 35.5 g

Calories 909 kJ / 216.4 kcal

Fat 4 g

Fibre 1.6 g

Saturated Fat 0.9 g

Carbohydrates 9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Barbecue 102 Recipes
Australia and New Zealand

You might also like...

Salmon kabsa

Salmon kabsa

40 min

Wonton soup

Wonton soup

1 h

Bibimbap burrito

Bibimbap burrito

45 min

Pineapple Shortbread

Pineapple Shortbread

2 h

Pulut Panggang (Grilled Rice Packets)

Pulut Panggang (Grilled Rice Packets)

1 h 20 min

Lemon chicken

Lemon chicken

50 min

Chawan mushi (Japanese savoury egg custard)

Chawan mushi (Japanese savoury egg custard)

35 min

Prawn and mushroom crepes

Prawn and mushroom crepes

50 min

Steamed white fish with tomato and Indian spices

Steamed white fish with tomato and Indian spices

40 min

Caramelized Onion Pizza Dough

Caramelized Onion Pizza Dough

4 h 25 min

Salmon with yoghurt dressing

Salmon with yoghurt dressing

55 min

Chilli lime prawns with soba noodles

Chilli lime prawns with soba noodles

25 min