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White fish wrapped in banana leaves
Prep. 20 min
Total 2 h 20 min
6 portions
Ingredients
-
boneless white fish fillets (approx. 160 g each - see Tips)6
-
shiro (white) miso paste150 g
-
unsweetened coconut water50 g
-
garlic cloves2
-
piece palm sugar2 cm
-
piece fresh ginger peeled2 cm
-
banana leaves (see Tips)6
-
spring onions/shallots trimmed and cut into julienne3
-
water for brushing
Nutrition per 1 portion
Calories
216.4 kcal /
909 kJ
Protein
35.5 g
Fat
4 g
Carbohydrates
9 g
Fibre
1.6 g
Saturated Fat
0.9 g
Sodium
1288.2 mg
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Australia and New Zealand
Australia and New Zealand
