Cashew spread (10-12 months)

Name: Cashew spread (10-12 months)
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1 Total recipe
Ingredients: 250 g cashews; 50 g sunflower seeds; 60 g macadamia oil; 20 g pure maple syrup

5.0 5 ratings

Prep. 5 min

Total 5 min

1 Total recipe

Ingredients

cashews (see Tip)
250 g
sunflower seeds (see Tip)
50 g
macadamia oil plus an extra 20 g, if needed
60 g
pure maple syrup plus an extra 20 g to taste, if needed
20 g

Difficulty

easy

Nutrition per 1 Total recipe

Protein 55.9 g

Calories 10004.5 kJ / 2382 kcal

Fat 208.5 g

Fibre 20.1 g

Carbohydrates 70.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Wholefood child 88 Recipes
Australia and New Zealand

You might also like...

Green Smoothie Bowls (Matthew Kenney)

3.8(4)

15min

Beetroot ciabatta

3.2(10)

15h

Baked blueberry and hazelnut cheesecake

3.6(36)

27h

Cacao cinnamon eggnog

3.8(6)

25min

Rainbow cauliflower sushi

4.2(9)

50min

Crumbed fish nuggets

3.1(19)

1h 40min

Baked pumpkin doughnuts

4.5(73)

1h 20min

Peanut butter gelato (Gelato Messina)

4.6(37)

28h

Gluten free breakfast pizza

4.8(26)

1h 20min

Steamed lemon cake

4.5(15)

2h 20min

Vanilla nut milk

4.6(5)

12h 20min

Sunrise margarita (non-alcholic)

4.3(15)

10min