Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de aceite de oliva virgen extra
- 30 g de vinagre
- 50 g de agua
- 2 cucharaditas de azúcar
- 1 cucharadita de sal
- ½ cucharadita de mostaza de Dijon
- 1 pera conferencia
- 200 g de berros
- 2 cucharadas de semillas de sésamo tostado
- Nutrition
- per 1 ración
- Calories
- 490 kJ / 117 kcal
- Protein
- 1.4 g
- Carbohydrates
- 6.9 g
- Fat
- 9.8 g
- Saturated Fat
- 1.5 g
- Fibre
- 1.5 g
- Sodium
- 407.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Ensalada detox
5min
Ensalada de verduras guisadas
20 min
Ensalada de calabacín y mango
5min
Ensalada de espinacas, pollo y melón
35 min
Espárragos, arroz al parmesano y sabayón de limón
1h
Sándwiches de pepino ingleses
45 min
Pollo frío en vinagreta de lima
45 min
Ensalada Waldorf con pasta
30min
Ensalada de verduras y fruta
5min
Ensalada de hortalizas con rúcula, canónigos y granada
15min
Ensalada japonesa de pepino con aliño aromático de hierbas
15min
Ensalada verde con delicias de mar
10min