Devices & Accessories
Savoury Flapjacks
Prep. 5 min
Total 45 min
12 pieces
Ingredients
-
pecorino cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)200 g
-
fresh parsley leaves only25 sprigs
-
onions quartered160 g
-
carrots cut in pieces (3 cm)200 g
-
courgettes cut in pieces (3 cm)200 g
-
rolled oats200 g
-
medium eggs2
Difficulty
easy
Nutrition per 1 piece
Sodium
262.6 mg
Protein
10.8 g
Calories
680.9 kJ /
162.7 kcal
Fat
6.6 g
Fibre
3 g
Saturated Fat
3.3 g
Carbohydrates
15.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Simple Ideas
201 Recipes
UK and Ireland
UK and Ireland
You might also like...
Stewed Rhubarb with Orange
10 min
Savoury Flapjacks
40 min
Banana and Oatmeal Energy Bars
1 h 10 min
Courgette and Dried Fruit Scones
30 min
Vegetable and Hazelnut Cheese Muffins
45 min
Courgette and Parmesan Muffins
50 min
Date and Bran Muffins
8 h 35 min
Carrot Cake Cookies
35 min
Chicken, Butternut Squash and Toasted Pine Nut Risotto
45 min
Curried Parsnip Soup
30 min
Porridge with Pear Compote
25 min
Apple, Sultana and Cinnamon Porridge
15 min