Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz old fashioned rolled oats
- 2 tbsp hemp seeds, plus extra to garnish, to taste
- 1 tbsp chia seeds, plus extra to garnish, to taste
- 12 oz unsweetened almond milk
- 5 oz fresh blueberries, plus extra to garnish, to taste
- 2 oz almond butter
- 1 oz honey
- 1 banana, sliced (¼ in)
- Nutrition
- per 1 portion
- Calories
- 2339.1 kJ / 559.1 kcal
- Protein
- 17.7 g
- Carbohydrates
- 68 g
- Fat
- 27.1 g
- Saturated Fat
- 3 g
- Fibre
- 16.4 g
- Sodium
- 128 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Breakfast Protein Smoothie
5min
Beet Beauty Smoothie
10 min
Protein Shake
5min
Matcha Smoothie Breakfast Bowl
5min
Green Smoothie with Orange, Mango and Apple
10 min
Pink Breakfast Bowls with Berries
15 min
Matcha Mango and Pineapple Smoothie
15 min
Chocolate Banana Smoothie
5min
Protein Powered Oatmeal Smoothie
5min
Fueled Up Protein Shake
5min
Super Hydrating Breakfast Drink
15 min
Purple Power Smoothie
5min