Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Blended Steamed Oats
Prep. 10 min
Total 30 min
4 pieces
Ingredients
-
non-stick cooking spray
-
old fashioned rolled oats divided5 oz
-
banana chips (optional)1 oz
-
pecan halves plus extra to serve1 oz
-
applesauce unsweetened4 oz
-
banana broken into pieces1
-
large egg1
-
maple syrup1 oz
-
baking powder1 tsp
-
vanilla extract (optional)1 tsp
-
ground cinnamon (optional)½ tsp
-
salt1 pinch
-
water35 oz
Difficulty
easy
Nutrition per 1 piece
Sodium
178.3 mg
Protein
11.3 g
Calories
1222.2 kJ /
292.1 kcal
Fat
10.9 g
Fibre
5.5 g
Saturated Fat
2 g
Carbohydrates
39.6 g
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