Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g onions, quartered
- 50 g olive oil
- 400 g tinned chopped tomatoes
- 200 g water
- 5 mint leaves
- 1 tsp sugar
- 2 tsp dried oregano
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 24 prawns, raw, peeled, deveined, deveined
- 200 g feta cheese, diced (2 cm), plus extra crumbled for garnishing
- 1 sprig fresh flat-leaf parsley, roughly chopped leaves only, for garnishing
- Nutrition
- per 1 portion
- Calories
- 1716 kJ / 408 kcal
- Protein
- 35 g
- Carbohydrates
- 6 g
- Fat
- 26 g
- Fibre
- 3 g
In Collections
Alternative recipes
Smoked Salmon and Courgette Pasta
35 min
Prawn and Chorizo Paella
45min
Cuban-spiced Salmon with Tomato Avocado Salsa
30min
Greek Chicken with Orzo and Feta
2h
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min
Prawn Pasta with Rocket Pesto
55min
Salmon and Leek Parcel with New Potatoes
1h
Prawn Saganaki
35 min
Orzo with Salmon and Spinach
40 min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35 min
Almond Crusted Salmon with Asparagus Tagliatelle
35 min
Pasta with Prawns, Courgettes and Lemon
30min