Devices & Accessories
Salmon and Couscous Parcels with Sun-dried Tomatoes
Prep. 15 min
Total 35 min
4 portions
Ingredients
-
fresh rosemary leaves only2 sprigs
-
fresh thyme leaves only2 sprigs
-
fresh parsley leaves only3 sprigs
-
spring onions cut in pieces70 g
-
freshly squeezed lemon juice10 g
-
lemon finely grated zest only½
-
garlic cloves2
-
sun-dried tomatoes9
-
fine sea salt plus extra to taste1 tsp
-
ground white pepper plus extra to taste½ tsp
-
couscous220 g
-
frozen salmon fillets, skinless, defrosted (approx. 125 g each)fresh salmon fillets, skinless (approx. 125 g each)4
-
water warm500 g
-
olive oil10 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
Difficulty
easy
Nutrition per 1 portion
Protein
32 g
Calories
1924 kJ /
460 kcal
Fat
18 g
Fibre
4 g
Carbohydrates
41 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50min
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1h
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1h
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1h
Salmon with Spinach, Tomatoes and Lentils
40min
Mediterranean Salad
25min
Spring Vegetable Penne
45min
Salmon Farfalle with Pesto
45min
Cheddar and Stilton Soufflé Omelette
20min
Mushroom Bolognese with Courgette Noodles
50min
Fusilli with Pesto, Green Beans and Potato - Pasta alla genovese
45min
Pistachio Cream Pasta
30min