黄山炖鸽

黄山炖鸽

4.8 6 ratings
Prep. 15 min
Total 1 h 45 min
4 人份

Ingredients

  • 鸽子 ,约500克,去除内脏、头和脚,一切四,汆水洗净沥干
    2 只
  • ,根据个人口味调节
    1 ½ 茶匙
  • 2 片
  • ,打结
    1 根
  • 料酒
    10 克
  • 鸡高汤
    1100 克
  • 山药 ,去皮切滚刀块
    120 克

Nutrition per 1 人份

Calories 306.5 kcal / 1282.3 kJ
Protein 26.4 g
Fat 19 g
Carbohydrates 7.2 g
Fibre 0.4 g

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