Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Bulgur
- 650 g Wasser
- 1 Würfel Gemüsebrühe (für 0,5 l)
- 130 g Zwiebeln, halbiert
- 25 g Olivenöl
- 3 TL Curry
- 2 Äpfel (ca. 400 g), geviertelt
- 400 g Blumenkohlröschen
- 1 Dose Kokosmilch (400 g)
- 1 ½ TL Salz
- 3 Prisen Pfeffer
- 200 g Tomaten (evtl. gehäutet), geachtelt
- 100 g Erbsen, frisch oder TK, aufgetaut
- 6 Stängel Koriander, gehackt
- Nutrition
- per 1 Portion
- Calories
- 2316 kJ / 556 kcal
- Protein
- 13 g
- Carbohydrates
- 69 g
- Fat
- 25 g
- Fibre
- 13.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Kartoffel-Curry-Topf mit Kichererbsen
30min
Kohlcurry mit Mandeln für Ungeduldige
25min
Blumenkohl-Erbsen-Curry
45min
Linsen-Curry-Eintopf
35min
Blumenkohl-Linsen-Curry
45min
Kichererbsencurry
40min
Kürbis-Joghurt-Curry mit Kichererbsen
1h 10min
Wirsing-Kichererbsen-Eintopf
50min
Gemüse-Kichererbsen-Tajine
50min
Gemüse-Curry mit Kokosmilch
50min
Karfiol-Erdäpfel-Curry (Aloo Ghobi)
50min
Süßkartoffel-Spinat-Curry mit Blumenkohlreis
40min