Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ red onion (approx. 90 g), cut into halves
- 2 sprigs fresh flat-leaf parsley, leaves only
- 2 tsp apple cider vinegar
- 100 g extra virgin olive oil
- 40 g lemon juice (approx. 1 lemon)
- 8 sprigs fresh basil (approx. 10 g), leaves only
- 25 g flaked almonds
- ¼ tsp salt, to taste
- 1 garlic clove
- 500 g water
- 500 g sweet potato, peeled and cut into pieces (2-3 cm)
- 1 - 2 pinches ground black pepper, to taste
- 1 tsp ground cumin
- 400 g canned chickpeas, rinsed and drained (approx. 250 g after draining)
- 60 g rocket
- Nutrition
- per 1 portion
- Calories
- 1824 kJ / 434.3 kcal
- Protein
- 8.8 g
- Carbohydrates
- 27.8 g
- Fat
- 30.2 g
- Fibre
- 8.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Warm Mediterranean couscous salad
30min
Pumpkin and pomegranate quinoa salad
1h
Chickpea ratatouille (gut health)
1h
Curried couscous, carrot and chickpea salad
15min
Nachos with beans and cashew sour cream
50min
Carrot, capsicum and pistachio pilaf
1h
Vegetable bake with goat's feta
1h 30min
Sweet potato lasagne
1h 20min
Feta, spinach and potato frittata
1h
Pesto spaghetti with roast pumpkin
50min
Zucchini, lentil and coconut stew
30min
Sweet potato frittata with coriander chilli sauce
1h 35min