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Ingredients
- 80 g Parmesan davon 50 g in Stücken und 30 g gehobelt
- 600 g Blumenkohl in Röschen
- ¾ TL Salz und etwas mehr zum Würzen
- 100 g Zucchini
- 2 Eier (Kl. M)
- 2 Prisen Salz
- 2 Prisen Pfeffer
- 5 EL Schmand
-
80
g Chorizo weich, in Scheiben
or 80 g Salami in Scheiben - 100 g Cherry-Tomaten halbiert
- Nutrition
- per 1 Portion
- Calories
- 621 kcal / 2597 kJ
- Protein
- 38 g
- Fat
- 43 g
- Carbohydrates
- 12 g