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Ingredients
- 60 g Hartkäse (z. B. Parmesan oder Montello), in Stücken (2 cm)
- 10 Basilikumblätter, frisch
-
60
g Schalotten, halbiert
or 60 g Zwiebeln, halbiert - 250 g Zucchini, in Stücken
- 20 g Olivenöl, etwas mehr zum Braten
- 6 Eier (Größe L)
- ½ TL Salz
- 2 Prisen schwarzer Pfeffer, gemahlen
-
80
g grüner Spargel, dünne Stangen
or 80 g Thai-Spargel
- Nutrition
- per 1 Portion
- Calories
- 2437 kJ / 581 kcal
- Protein
- 37 g
- Carbohydrates
- 6 g
- Fat
- 46 g
- Saturated Fat
- 15 g
- Fibre
- 3 g
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