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Ingredients
- 250 g Dinkelvollkornmehl etwas mehr zum Bemehlen
- 125 g Butter in Stücken
- 140 g Apfelsaft etwas mehr zum Bestreichen
- 2 - 3 EL Vanillezucker
- 1 TL Zitronensalzpaste, selbst gemacht (siehe Tipp)
- 1 Ei (Größe M)
- 60 g Kürbiskerne
-
50
g Semmelbrösel
or 50 g Kekse in Stücken - 50 g Marillen, getrocknet, entsteint
- 100 g Datteln, getrocknet, entsteint
-
1
TL Zimt, gemahlen
or 1 TL Wiener Süße Mischung "Feine Prise" (siehe Hintergrundinformation) - 400 g Kürbisfleisch geschält, in Stücken (siehe Tipp)
- 150 g Äpfel entkernt, in Stücken
- 1 - 2 EL Rum (optional)
-
100
g Ricotta
or 100 g Topfen, 20% Fett
- Nutrition
- per 1 Stück
- Calories
- 343 kcal / 1435 kJ
- Protein
- 9 g
- Fat
- 16 g
- Carbohydrates
- 39 g
- Fibre
- 6 g
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